From yucky feelings to peaceful and happy feelings.
How? Well, I can only suppose that it’s because my intention
was to feel whatever was coming up. I refused to distract myself by reading or
watching movies or anything else. I wanted to be free of the stuff and the only
way was to welcome the feelings.
On Saturday I ran an Inner Path one day retreat. As part of
the introductions I asked people to close their eyes and let arise a couple of
things that they would like to share with the others about themselves. I had
thought that I should think of what I want to say….this is my usual way…I don’t
want to get caught out not knowing what to say!! However, I had not thought
about what to say, so I had to completely follow my own instructions. I went
first and the words came straight out of my mouth, with me having no idea of
what was going to come out. What I said was “My passion is to live in truth and
to support others to live in truth”. So there it is. In words. My purpose.
Yahoo!
Since then, this has developed into ideas and possibilities.
Another Inner Path day with a theme of LOVE and to make a labyrinth that is
shaped like a heart. 3rd March.
Someone mentioned that I could run regular sessions at my
home for people to experience the solar plexus quartz singing bowl. Mind gets
busy – really, do I want to commit to a regular thing? YES. I do not need to be
rigid about it so let that go. So a fortnightly session of Qi gong, meditation
and quartz singing bowl. Email me if you would like to be notified of when it
is. It will be at Paraparaumu Beach so maybe not possible for south island
people or others who don’t live round here.
Continue with my own spiritual deepening. YES. Attending 2
retreats in Auckland in February. The first one is with Gangaji and Eli
Jaxon-Bear, and the next weekend is with Eli and Jared Franks on the Enneagram.
This will support me to allow my truth to shine effortlessly and support me to
support others.
The Inner Path day unfolded according the group of people
there. I had a flexible plan. I criticised myself afterwards as I analysed the
day. Until I realised that I was not even remembering each part clearly.
Fantastic. This was then, that I got at a deeper level, that the day is playing
out through me and not because I am in control of the day. Everyone gave lovely
positive feedback. Let me believe it. It was a day that was perfect for
everyone.
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