Saturday, January 6, 2018

Fed up with life?

The gift of this time of the year can be that we slow down. By that I mean, that after Christmas we can be in holiday mode. Once the organising is done, then what? Do you bury yourself in a book or watch movies? These are great for relaxing and also great for avoiding internal stuff. Maybe you go walking. Maybe you play with the children in a more carefree way than usual.  Or maybe you carry on being busy, just in a different way. Do you find it hard to slow down? Do you find it hard to let go of work mode? That’s a clue that you probably need to experience some time for yourself. Sitting in nature can be an experience of allowing yourself to stop. Sometimes the mind wants to keep being busy. Allow the mind to think and be light with the thoughts. Allow yourself to dream lazily and after a while the most amazing refreshing ideas can pop up.

Being in this holiday time can also mean that old emotions come to the surface. Previously they were controlled and covered over by all the work and responsibilities of life. The routines of daily life can cover up so much. So this time can be a gift. Personally I’ve had some old stuff arise. Could be entirely a story that it’s old stuff actually. How would I know? Can I believe my analysis?  So really it’s a case of allowing whatever crops up. Anyway for me, the stuff had to do with being fed up with life and feeling directionless.  I remember this feeling from my teenage years and also from a few years before finding The Journey. On both those occasions I buried myself in historical romantic novels. Not so this time.  My intention is to feel this stuff, because I want to be free of it. The only way out, is in! My mind, and other people, say with understanding, that I have gone through so many changes in the last 3 and a half years – 3 house shifts, 3 town shifts, left my husband of 42 years, left my job of 25 years, had another job for 2 years, was in a relationship for 18 months, left that, now live on own, getting to know different people. Yes, that’s enough. I guess, however, my expectation is that I have tools to cope with all of this. And they have been very useful.  And right now, they are still useful. One of these, is the ability to observe myself – to know that this that is happening does not affect who I really am. I didn’t have this skill those other times. As well, an opportunity arose for me to have a Life’s Purpose Journey Process.  What an opening to layers of emotion and then through the dark void to the beauty and stillness inside. I am so grateful for this work. #thejourneymethod

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