Friday, May 6, 2011


 How has the earthquake changed you? Did it shake up your life – the emotions, behaviours, relationships, habits, physical health. Do you get stressed more easily? Do you get frights more easily? It’s interesting how difficult it is for some of us to be relaxed about it. How come we get so scared and fearful? And why do you have such a different reaction to other people. Consider the idea that your reaction may have something to do with earlier experiences in your life and how you perceived these. Your emotional response to early crises will reappear causing you to be fragile, or fearful or resilient.

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