Saturday, December 22, 2018


It’s a strange thing to feel empty. For me it means, having a quiet mind …….no analysing, doubting, judging or repetitive thoughts going on. And no emotions being felt. It is beautiful and peaceful.

On the course that I was part of recently, I had the experience of falling deeply into emptiness. It was so empty, so still, so expansive, so everything. I felt so held, not as me, Annette, but as whatever I am at the beginning.

Strange stuff, eh! Yet we are not our emotions. We are not our thoughts. We are not our way of behaving. We are not who we believe we are.  You do know that. There is something much deeper, much more, that is us. This, whatever it is, does not move….does not change…….and can guide you to live life in truth.

And in reading this, you may be doubting – it is normal. It’s what minds do. It’s the way our brains are configured and how the neurons fire in there. It’s up to you to make the choice – do you believe that doubt? Is it worth spending time following that thought and doubt? Trouble is, when we try to stop that thought, it persists. So it’s not about trying to stop thoughts. It’s about a choice in that split second before the trying.

Maybe you think that if you feel empty, you will be nothing. There may be some connection between busyness in your head and feeling worthy. There may be some connection between doing and being worthy. You can look into this and check it out. You may think, that if you are empty how can you live life or be in control. All sorts of thoughts can arise. And if they stop for a moment – what’s here in this moment?

For me, there is a greater awareness that I am totally responsible for my life. I might think that I am a product of my upbringing. I might attempt to blame the circumstances for how I am. But really, I am totally, freshly responsible for my life in every moment. I thought I was before!! Now I am freshly responsible.
How about you?

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