Whose permission do you need to live life fully with confidence? Do you feel stuck in grief because you feel that you will let the person down if you stop grieving? Maybe you need to ask their permission to let it go so you can enjoy the richness of life. Do you need your parent’s permission to let go of the beliefs that they instilled in you, so you can live life freely and make your own decisions about what you believe? Do you need your parent’s permission to be your real self and not worry for their approval all the time? Who else do you look to for approval? Ask their permission to make your own decisions from your own truth. Take time to sit and relax into yourself, picture the person in front of you and verbally ask their permission for anything that comes to mind. Be free.
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